So, I started this "diet." It's more of a lifestyle change than a diet. I eat every 2-3 hours and only certain foods that are appropriate for my body type. It kicks up your metabolism big time. I started it last Monday and have already lost 5lbs. I'm really excited! I have a goal to lose 30lbs in 6 weeks. I'm going to start walking on Monday to help.
Wish me luck!
1 comment:
Good luck.
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